Upcoming Workshops

Introduction to the Chakras

The word Chakra means “wheel or disc” in Sanskrit and denotes an intersection point where the mind and body meet. Chakras are energy centers. This two-hour workshop will kick off with a brief introduction of the 7 chakras, followed by a slow flow yoga class specifically focusing on all 7 chakras. During our all levels yoga class we will incorporate a meditation for each chakra. The session will conclude with a brief chakra meditation. Once we identify with these energy centers, we begin to see how they relate in our lives. Our wish for you is to take these new tools learned during our workshop and incorporate them into your life to bring perfect health and balance into your whole being.

Location: LOVE STUDIO, Conshohocken, PA