Sun, October 31, 2021
12:00 PM – 1:15 PM EDT
Free Workshop via Eventbrite
As we head into the holiday season, join us to learn 12 simple and scientifically proven ways to increase your happiness and well-being.
These unprecedented times we are living in have brought about a whole host of new worries and stressors for us as individuals and as the collective. As we look forward to 2022, join us to learn 12 proven tools and strategies to increase your happiness and mental, physical and spiritual well-being. Together we will ground, get creative and curious, move our bodies and have some fun!